Mar 11
…I need to concentrate on:
1. Watch what I eat (and drink)
2. Get some exercise
3. Follow 1 and 2 religiously before it gets too late
…I need to concentrate on:
1. Watch what I eat (and drink)
2. Get some exercise
3. Follow 1 and 2 religiously before it gets too late
August 24th, 2008 at 1:52 am
[...] Life has been extremely busy last few months with there being only 24 hours in a day and so much to do. While work takes almost all of Monday to Friday, I have been able to devote the evenings to my general fitness, trying to sweat it out in the gym. While I am not particularly fond of weight training, I have been hitting the treadmill on fairly regular basis (THE ‘Three Things‘). [...]
November 18th, 2008 at 1:53 am
veer, i have finally started running & swimming today. Did about 1.5 Kms before my heart wanted to pop out.
Would love to know your experiences and tips.. am aiming to run about 5 kms everyday after about 1.5 months. Is it possible?